The Art of Getting Your Sh*t Together

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The Art of Getting Your Sh*t Together

#124: Letting Go Of Perfectionism

Perfectionism is self-destructive simply because there is no such thing as perfect. Yet, striving...

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#123: Shame Resilience 101

We think it’s important to unpack shame because #1: It's an emotion we all feel.  #2 We don’t...

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#122: Relationships, Parenting & Surviving The Holiday's w/ Jenny Schatzle

This week we have your favorite, the TAGYST "Resident Hype Girl", Jenny Schatzle back with us....

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#121: Are We Attached To Our Problems?

Is it possible we are attached or even addicted to our problems? Might sound crazy because, who...

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#119: The Laziness Myth

What is happening to today's workforce? Where did all the workers go? Some think people have just...

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#118: Making the Complex Clear & The Enneagram w/ Sarah Carlsen

Notables from Sarah's Interview:  Connect or work with Sarah  Learn what Enneagram type you...

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#116: Breaking The Cycle - Part 2 w/ Jenny Schatzle

Part 2 of out juicy interview with Jenny. We are talking body image, boundaries, sobriety and...

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#115: Breaking The Cycle - Part 1 w/ Jenny Schatzle

Body image, boundaries, sobriety, people pleasing...we discuss it all in this two-part,...

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#114: Emotional Processing & Energy Healing w/ Jennifer Sanders

Jennifer Sanders aka: Zen Jen, is taking us to deeper into our spirituality, mindfulness and...

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#111: You're Not The Only One - Part 2

First, if you haven't listened to Part 1, go back, listen and we will see you back here.  In part...

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#110: You're Not The Only One - Part 1

In this episode Lindsay talks about her relationship with alcohol, the back and forth she had for...

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#109: Learning to Trust Yourself

Trust your gut. Listen to your intuition. Glennon Doyle calls it her “knowing.” In this...

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#108: Avoiding This Could Be Killing an Important Part of Yourself

Want to show your love for the show? The best way is by leaving a 5-Star and a review on Apple...

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#107: Kick Up Your Confidence

Do you wish you had more confidence? Do you sometimes look at other people and wish you were as...

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#106: The One About Boobs, Part 1

We talk all things boobs, implants, explants, implant illness and our personal experiences as...

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#105: Street Smart Self-Defense with Tiffany Armstrong

Do not miss this empowering interview with self-defense expert Tiffany Armstrong. We are not...

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