Revolution Health Radio

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Revolution Health Radio

RHR: Why Humans Need to Reconnect with Nature, with Lucy Jones

In this episode of Revolution Health Radio, I talk with science and environment journalist, Lucy...

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RHR: Optimizing Women’s Health, with Tracey O’Shea and Allie Novak

In this episode of RHR, I talk with women’s health experts Tracey O’Shea and Allie Novak about...

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RHR: Becoming the Best Version of Ourselves, with Scott Barry Kaufman

In this episode of RHR, I talk with Scott Barry Kaufman about the impact that self-transcendence...

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RHR: Developing a Positive Relationship with Negative Emotions, with Robert Biswas-Diener

In this episode of RHR, I talk with Robert Biswas-Diener about the importance of experiencing...

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RHR: Using Functional Medicine to Reverse and Prevent Alzheimer’s Disease, with Dr. Dale Bredesen

In this episode of RHR, I talk with an internationally recognized expert in neurodegenerative...

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RHR: Improving Our Food System with Animals, with Nicolette Hahn Niman

In this episode of RHR, I talk with Nicolette Hahn Niman about why an ecologically optimal food...

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RHR: How to Achieve Happiness and Well-Being, with Kennon Sheldon

In this episode of RHR, I talk with Kennon Sheldon about how to understand and cultivate...

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RHR: The Powerful Health Benefits of Sulforaphane

In this episode of RHR, we discuss the benefits of sulforaphane, one of the most potent compounds...

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RHR: The Harmful Effects of Glyphosate—and How to Reduce Them

In this episode of RHR, I discuss why glyphosate is one of the most dangerous toxins that we’re...

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RHR: Reclaiming Your SELF in the Modern World, with Cal Newport

In this episode of RHR, I talk with Cal Newport about learning to manage and protect our...

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RHR: Reevaluating Cholesterol and Its Effect on Our Health, with Marit Zinöcker

In this episode of RHR, I talk with Marit Zinöcker about new research regarding the homeoviscous...

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RHR: The Effects of Red Meat on a Whole-Foods Diet, with Dr. Stephan van Vliet

In this episode of RHR, I talk with Dr. Stephan van Vliet about the effects of red meat as part...

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RHR: Setting the Record Straight on Exercise, with Dan Lieberman

In this episode of Revolution Health Radio, I talk with Dan Lieberman, professor, researcher,...

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RHR: How Evolution Has Shaped Our Behaviors, with Dr. Robert Barrett and Dr. Louis Francescutti

In this episode of RHR, I talk with Dr. Barrett and Dr. Francescutti about the influence of...

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RHR: An Integrated Approach to Mental Illness, with Omid Naim

In this episode of RHR, I talk with Dr. Omid Naim about the integrated approach to mental...

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RHR: Rewiring the Brain through Neuroplasticity, with Dr. Caroline Leaf

In this episode of RHR, I talk with Dr. Caroline Leaf about how to use directed neuroplasticity...

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RHR: Planting the Seed for a Stronger Microbiome, with Raja Dhir

Your gut health is connected to the well-being of nearly every system in your body. In this...

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RHR: An Update on SIBO research, with Dr. Mark Pimentel

In this episode of RHR, I welcome Dr. Mark Pimentel back to the podcast to discuss new and...

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RHR: Bringing Focus, Attention, and Energy Back to Your Life, with Pedram Shojai

In this episode of RHR, I sit down with Pedram Shojai to discuss the importance of looking within...

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