Cup Of Tri Triathlon Podcast, with Coach Rob Wilby

310 Laura Philipp - German IM record holder, 4th in Kona

Laura Philipp has had an amazing last couple of years. She broke the German Ironman record in...

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309 George Goodwin

George Goodwin is a 24 year old professional triathlete from the UK, who has made headlines...

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308 Dave McGillivray - Dream Big

Dave McGillivray has done and seen more in the world of endurance sport than most of us can...

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307 Outlaw X Special Edition

This week, we bring you interviews from the race at Outlaw X! We’ve got interviews with everyone...

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306 Dave Scott

I think this might be my current favourite of all the 306 episode interviews we’ve put out over...

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305 Race Preparation Special, with Iain Hamilton, Outlaw X Race Director

This week we have a Race Preparation Special - Coach Rob talks you through everything you need to...

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304 Age Group Story: Natalie Duncombe

Natalie Duncombe qualified for GBR representation in the first duathlon she completed. She came...

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303 Age Group Story: Simon Maguire

This week we bring you another Age Group Story. Simon Maguire has lost over 70 pounds during his...

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302 Joe Skipper - wins National 12 Hour Time Trial Champs!

This week, we catch up with Joe Skipper, fresh from his victory in the National 12 Hour Time...

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301 Chris McCormack on the SLT Arena Games

This week we have Chris ‘Macca’ McCormack on the Super League Tri Arena Games that will take...

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300 Age Group Story - Sarah Marsden

This week on Age Group Story, we bring you Sarah Marsden. Sarah is an ICU doctor working in...

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299 Age Group Story - Nick Pocock

This week on Age Group Story, we bring you Nick Pocock. Nick is a six time Ironman finisher,...

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298 Dede Griesbauer - Ultraman Florida Champion and World Record

Dede Griesbauer won Ultraman Florida in February 2020, breaking the women’s Ultraman world-best...

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297 David McNamee

In 2018, David McNamee became the third fastest finisher ever at the Ironman World Championships...

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296 - Age Group Story - Laura Hillier

A weekend special edition of the podcast - Age Group Story, featuring Laura Hillier. Laura has an...

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295 Kimberley Morrison - Uber-biker on her first Ironman podium

Kimberley Morrison is one of the best swim-bikers in the sport of triathlon. Already a three time...

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294 Sara Svensk - 5th fastest female Ironman professional of all time!

Sara Svensk blazed to an 8.34 finish at Ironman Barcelona in 2018, becoming the fifth fastest...

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292 Tim Don - 4x World Champion, 3x Olympian - and a second chance at life

Tim Don is a four time World ITU champion, three time Olympian and the former Ironman World...

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293 Craig Alexander - 3 time Kona winner

Craig Alexander is one of the most successful triathletes of all time. A three time Ironman World...

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291 Sam Appleton - 15x 70.3 Champion!

Sam Appleton is a winner of 15 IM 70.3 races, and has finished in the top 8 of the IM 70.3 World...

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