A Life Less Ordinary with Sophie Elwes

A Life Less Ordinary Host Finale! Sophie Elwes - Surviving despite the odds, carving your own destiny and being...

For this epsiode Sophie is interviewed by her good friend Sarah Orr (who appeared in series two...

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• 8 meses

Jambo Truong - Witnessing his sister’s death at a young age, growing up queer and Asian in South Wales and and why

Jambo Truong is a practitioner of integrative medicine with a specialism in complimentary...

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• 8 meses

Sophie Dear - How speaking to her inner child transformed her life, how to set boundaries and realise your self-worth

Sophie Dear is a yoga teacher and self-worth coach who struggled with insomnia and undiagnosed...

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• 9 meses

Raquel Siganporia - Becoming a wheelchair user at age 11, top tips to assert yourself, and what she wishes people...

Raquel Siganporia is the Director of Business Development and Senior Solicitor at Aspire Law and...

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• 9 meses

Adam Wilder - Authentic intimacy, honouring ourselves and why playfulness is sacred.

Adam is the founder of Togetherness which is a social enterprise whose purpose is to make...

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• 9 meses

Lauren Murrell - Getting a cancer diagnosis in her early twenties, manifestation and why main character energy works

Whilst in her last year of law school, in her early twenties, Lauren Murrell was diagnosed with...

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• 9 meses

Melanie Woods - Becoming paralysed after being hit by a car, finding fun in the darkest of situations and competing...

Melanie Woods is a former PE teacher and GB Paralympic athlete who sustained a spinal cord injury...

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• 10 meses

Carlos Cervantes - Discovering meditation, cultivating creativity and becoming symptom free from bipolar disorder

This was such a special conversation with Carlos Cervantes who talks about his experiences in his...

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• 10 meses

Bonus episode! Dr Clair Pollard - A psychologist's guide to helping others, breaking her back in Namibia and thinking..

Working in the NHS for 27 years, Dr Clair Pollard is a Clinical Psychologist and Acting Director...

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• 1 año

LGBTQ+ pride month bonus episode! Rosie Wilby - post-traumatic growth after a breakup, reinvestigating monogamy and...

Rosie Wilby is an award-winning comedian, author and podcaster who has appeared a number of times...

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• 1 año

Bonus episode! Alexandra Adams - Getting gaslit by medical staff, running out of resilience and blowing up on TikTok.

Alexandra Adams was the first guest on this podcast, and the inspiration behind starting A Life...

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• 1 año

Grace Spence Green - Radical acceptance, internalised ableism and how to ‘take up space’

Grace Spence Green is a junior doctor and a wheelchair user. Growing up, she had her heart set on...

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• +1 año

Mark Berry - Why training is for everyone, questioning limitations placed upon us and the gift of realising your...

This week I had the pleasure of interviewing Mark Berry who is my friend and personal trainer....

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• +1 año

Gail Muller - Coping with chronic pain, hiking the Appalachian Trail and the power of surrender

Gail Muller is an adventurer, educator and author. Growing up in Cornwall, she was sporty and...

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• +1 año

Kalim Smith - The healing power of plants, how serious injury brought out the adventurer in him and why listening to...

Based partly in Carlsbad, CA and in Keauhou, Hawaii, Kalim Smith and I met a few years back at a...

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• +1 año

James Dashwood - Addiction, coping mechanisms and the quest for connection

Head of Wellbeing at leading employee wellbeing platform, Better Space, James Dashwood is a...

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• +1 año

Andrew Cotton - The power of breathwork, breaking his back surfing a 75ft wave, and using his mindset to overcome fear

Andrew Cotton is a big wave surfer and Red Bull athlete. Growing up in North Devon, he started at...

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• +1 año

Cathy Reay - Empowering her kids to find their own way, self acceptance and choosing the spaces to exist in

Cathy Reay is a writer, editor, disability consultant and influencer. She is also a single mother...

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• +1 año

Gregory David Roberts - Spirituality, finding solace in solitary confinement and life in an Indian slum

Gregory David Roberts is the author of best selling novel, Shantaram and sequel, Mountain Shadow....

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• +1 año

Mo Gawdat - Engineering happiness, losing his beloved son Ali, and how to take control of your thoughts

Mo Gawdat is the former Chief Business Officer at Google X (aka the Moonshoot Factory) and before...

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• +1 año