A Better Self Daily

What stops you from getting what you want: Oprah and Trevor Noah agree. 2 practices to chart the course to your success.

TUNE IN TO LEARN:  What’s one thing that all successful people know?    They know where...

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• Ayer

Just Ask: how to quit bad habits, build healthy habits, stay iron-disciplined and get 2X more done – science of...

TUNE IN TO LEARN: Applied science of behavior change – how to do better without sweating much...

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• 4 días

7 Keys to the Most Productive Week: no fluff, time-tested strategies to harness focus, obliterate distractions,...

TUNE IN TO LEARN: Ever gazed at your week and wondered, "Where'd all my time go to?" I had...

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• 8 días

3 numbers to get abs: the fighter diet, the keto diet and why neither is for you.

TUNE IN TO LEARN:  Do you want to have a physique that inspires, that gives respect, that gives...

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• 12 días

Motivation Myth: how to activate motivation for long-term goals.

TUNE IN TO LEARN:  3 secrets of serial high-achievers who never stop until it’s done:...

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• 15 días

Accomplish MORE without overwhelm and burnout. Book Study: “Slow Productivity” by Cal Newport.

TUNE IN TO LEARN:  If you ever find yourself in a place where you work crazy hours but not...

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• 17 días

Mastering Consistency. How to get anything you want in life.

TUNE IN TO LEARN:  Everything you want is on the other side of consistency.  You can’t build...

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• 20 días

✔️The get-it-done kind of Monday: overcoming procrastination, low mood and frustration with your failures.

TUNE INT TO LEARN:  🤔How do successful people you admire get things done consistently?...

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• 22 días

Validating your business idea: will it work? Make sure you don't set yourself up for failure from day one for decades..

TUNE IN TO LEARN:   Book study continues!  “Million Dollar Weekend” by Noah Kagan with a...

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• 25 días

Starting a business that succeeds: no-BS and no-excuses, super simple and real-life based way to validate a...

TUNE IN TO LEARN: Today we have a book study! “Million Dollar Weekend” by Noah Kagan with a...

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• 27 días

Nick Dreyer, cofounder of Veldskoen Shoes, the sole of South Africa - resilient mindset practices that built...

“Complete and total assault on your entire being, – this is what entrepreneurship is and you have...

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• 29 días

🤯Brain Nutrition for High-Performing Founders: feeding focus, motivation, high energy and mental resilience....

TUNE IN TO LEARN:  How your brain works – ADHD or focused, motivated or procrastinating,...

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• 1 mes

Celebrating success one failure at a time with Christina Gerakiteys: practical toolkit to pave one’s path to...

TUNE IN TO OUR CONVERSATION WITH CHRISTINA GERAKITEYS:    BIO:  Christina Gerakiteys is a...

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• 1 mes

Fueling Your Resilience: build your foundational, daily 4 of healthy lifestyle with current, science-backed practices.

TUNE IN TO LEARN:  No stress management will shorten and worsen your sleep.  Your poor sleep...

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• 1 mes

Resilient Entrepreneur: 5 tools you must develop to last long enough to succeed.

TUNE IN TO LEARN:  The difference between entrepreneurs who go all the way to the top and those...

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• 1 mes

📚Turning impossible goals into possible businesses: how Google turned a one-sentence mission into a global...

TUNE IN TO LEARN: A practical guide to communicating with the Universe, turning impossible...

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• 2 meses

🤯Entrepreneur ADHD: turning your wild creativity into hyper-focus on demand for business and life goals.

TUNE IN TO LEARN:   Listen to this podcast if:   All the ideas you have overwhelm you and you...

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• 2 meses

What imposter syndrome actually is, why it’s actually good when you feel it and how to get over it fast!

TUNE IN TO LEARN:  All you’ll ever need to know about the imposter syndrome in theory and...

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• 2 meses

The BIGGEST fear of every entrepreneur: what if all this effort is a waste? How do you get over it? Isn’t THAT...

TUNE IN TO LEARN: Let’s talk about the biggest fear of any entrepreneur – not reaching their...

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• 2 meses

Training Your Mind For Success: mastering the conversation in your head to build great things in the world....

TUNE IN TO LEARN: Before you can achieve great things in the world you have to master yourself –...

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• 2 meses