Zen and the Art of Triathlon

ZenDurance 705 - Hannah Shell

Pro cyclist Hannah Shell joins us to talk about doing the Cape Epic stage race in South Africa,...

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• 4 días

ZenEndurance 704 - Chase Wark Part 2

Deeper details about pro gravel racer Chase Wark's aero setup and gear choices, Lionel Sanders...

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• 12 días

Zendurance - Chase Wark Part 1

Join in on a great interview with one of cycling's fastest off road racers, Chase Wark. He's...

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• 19 días

ZenTri 703 - Valley of Tears Race Part 1

Join us for the Valley of Tears 115 mile gravel race, an interview with pro cyclist Justin...

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• 1 mes

ZenTri 702 - TPU, Matcha, Alloy, "Anti-Fragile", and our new Patreon with the ZenTri Training Bible!

A shorter episode covering a ton of different topics: Some racing background. Hour goal vs Kona...

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• 2 meses

ZenTri 701 - Triathlon News and Pine Burden 320 Blow by Blow

Lucy Charles is skipping World Championships in Nice, Chinese man runs a 3:33 Marathon while...

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• 2 meses

ZenTri 700 - Excrutiation Exam Marathon MTB Race Review

Review of my successful completion of the the 78 mile long 2024 Excruciation Exam Marathon MTB...

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• 3 meses

ZenTri 699 - Lisa Charlebois and the PineBurden320

We interview one of Instagram's most dynamic endurance cyclists about how she completed...

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• 3 meses

ZenTri 698 - Orange Mud Interview and Epic Training Block

Old school HUGE episode! Four hours of everything, from interviews to gear reviews to training...

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• 4 meses

ZenTri 697 - Interview with Ready-to-Pro Offroad Racer Kai Blankner and Austin Rattler Review

Enjoy the wonderful journey and work it took for Kai Blankner to become one of the fastest...

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• 5 meses

ZenTri 696 - Cold Dunk Tank, Kona Review, Zwift Hub One

4 minutes in water just above freezing, reviewing both the Kona women's pro race and UCI Gravel...

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• 6 meses

ZenTri 695 IM Men's Champs, Sam Laidlow's advantage, the 85% rule in life, training in San Marcos

A review of Ironman Men's Championship in Nice, Sam Laidlow's secret advantage, the 85% rule in...

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• 6 meses

ZenTri 694 - Norseman Triathlon with John Hirsch

Join me and John Hirsch as we discuss The Norseman Triathlon - how he qualified for and raced one...

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• 7 meses

ZenTri 693 - FORM Heads Up Display Goggles Review

I test out FORM Goggles! You know, the ones that put your metrics right in your line of sight?...

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• 8 meses

ZenTri 692 - How to keep training in heat and Gravel Worlds Qualifier review

I detail how we raced the Gravel World Championships qualifier and and also give a ton of tips on...

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• 9 meses

ZenTri 691 - Hill and Heat Training for Gravel Worlds Qualifier in Arkansas!

We do MASSIVE hill and heat training to prep for a Gravel Worlds qualifier in the Ozark Mountains...

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• 10 meses

The Best & Worst of Unbound and also some KOM Hunting!

The mud has settled, so let's talk about what worked and what didn't for the biggest and most...

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• 10 meses

ZenTri 689 - Gravel Locos Review and How-To!

Full review of the amazing Gravel Locos 150 gravel bike race! I cover every detail you need to...

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• 11 meses

ZenTri 688 - The New Fuel on the Block

How the ratio of fructose to sucrose is more important than osmolality and how to make your own...

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• 11 meses

ZenTri 687 - How to Aero Your Gravel Bike

News: Heather Jackson won Belgian Waffle San Diego. Kai won US pro cup in Fayetteville! PARIS...

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• 12 meses