The Magic of Nettle Tea – Episode 188
If you’ve had the experience of walking through a meadow or trail in the woods and found yourself...
14:21
Turmeric and Black Pepper: The Best Way to Take Turmeric?
You’ve likely heard about the many health benefits of turmeric (Curcuma longa L.) and its...
14:43
A Superhero Herb for Body & Brain: KSM-66 Ashwagandha
Ashwagandha is an important herb used in the ancient Indian system of medicine known as Ayurveda...
28:18
The BIG 3 Anti-Inflammatories: Frankincense, Myrrh & Turmeric
Let’s talk synergy….the interaction or cooperation of two or more organizations, substances, or...
17:50
Collagen for Your Skin: Hype or Healthy?
The search term collagen has increased 40% already just in this year alone! So, is all the hype...
57:57
A Critically Important Nutrient You Probably Don’t Think About
Ready for some FREE education? So, let’s talk about iodine. Iodine is essential for every...
29:23
Top 5 Things to Demand in Your Supplements
This week, with our top 5 things to demand from your supplements, we deep dive to help you become...
41:22
The Secrets for Optimal Brain Health with Amazon John Easterling
We’re talking brain health this week! And we have a treat for you! “Amazon” John Easterling,...
47:38
Turmeric and Black Pepper: The Best Way to Take Turmeric?
You’ve likely heard about the many health benefits of turmeric (Curcuma longa L.) and its...
14:43
Top 6 Ways to Reverse Aging Naturally (Without Surgery)
There is no way to avoid aging. We are all destined to grow old, get sick, and die… Or are we?...
24:18
10 Tips for Improving Your Sleep Hygiene
Sweet slumber! Sleep is something we all do. More importantly, sleep is something we all need for...
35:17
Antioxidants may get all the headlines, but magnesium may just be your health MVP. Learn more...
26:54
10 Simple Ways to Practice Self-Care
What is self-care exactly? It’s not just a trip to the spa! Learn how to slow down and really...
01:11:50
10 Essential Steps to Unlocking Self-Love
Let’s talk about LOVE! Self-Love isn’t some trendy phrase. It’s scientifically proven that...
01:23:47
Collagen for Weightloss? Here’s What the Science Says
You may have heard about collagen’s ability to help with skin firmness, joint and gut health, and...
22:37
A Superhero Herb for Body & Brain: KSM-66 Ashwagandha
Ashwagandha is an important herb used in the ancient Indian system of medicine known as Ayurveda...
28:18
Top 10 Amazing Health Benefits of Iodine
This week we dive into one of our top ten lists, the 10 important health benefits of iodine. This...
20:57
Tips for Setting Goals and New Year Resolutions
In this episode, Jonathan and TeriAnn dig deep into setting goals and your New Year Resolution by...
43:06
Top 6 Ways to Reverse Aging Naturally (Without Surgery)
There is no way to avoid aging. We are all destined to grow old, get sick, and die… Or are we?...
24:18
Top 10 Ways To Become More Grateful From The Leading Expert on Gratitude and Happiness
Gratitude undeniably improves our well-being. Science proves it! Tune in this week for 10 ways to...
29:53
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Meditation: Unwind Your Mind
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The Youth Mental Health Crisis
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Episode 283: Least Valuable Podcast
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#78 Fungujú fitness výzvy?
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