In this episode of All in the Mind, we’re at the 2024 Northern Ireland Science Festival where...
27:44
In this episode of All in the Mind, we’re at the 2024 Northern Ireland Science Festival where...
27:44
Is intermittent fasting good for you?
Have you ever tried intermittent fasting? As the month of Ramadan comes to an end, many Muslims...
29:19
From ear-splitting aircraft noise and the drone of traffic to the hum of an open-plan office, the...
28:00
Scientists are worried about ticks. They say they’re starting to pose more of a health risk...
28:01
How did you sleep last night? Perhaps you couldn't drift off, or maybe you woke in the middle...
28:01
RHR: The Benefits of and Science Behind Using Nootropics for Enhanced Brain Function
In this episode, Chris Kresser delves into nootropics, substances that enhance mental functions...
01:16:54
RHR: Building Your Fitness Routine, Staying Motivated, and Avoiding Burnout, with Jason Khalipa
On this episode of Revolution Health Radio, Jason Khalipa, CrossFit Games champion, gym founder,...
36:35
#089 How to Exercise for Longevity | CrossFit for Health 2024
Download the 9-Page "Cognitive Enhancement Blueprint" Discover my premium podcast, The...
51:16
233: What We Wish We Knew BEFORE Planning Our Wedding
Some of our biggest milestones in life can also be the most stressful of our lives: buying a...
01:11:47
(Rewind): 5 Shortcuts to Finding Love (Even if You Hate Dating)
Dating fatigue is real. Given the option, I think most people would choose to bypass the...
09:42
(Matt Monday): If You Hear THIS From Your Long-Distance Partner... RUN!
Long-distance relationships are a tough gig. You miss each other. You feel like a separate part...
11:55
How To Have Honest Conversations About What We Want In Love
Ever felt like you're scared of expressing your honest feelings when dating or in a relationship?...
55:30
(Rewind) Why Did They Stop Chasing You?
In this episode, I share with you 3 mistakes we can fall into that have the potential to hurt...
12:40
(Matt Monday): Is A Great First Date A Red Flag?
A bad date—where we know we won’t see the person again—can be frustrating since it wastes our...
12:13
235: THIS Is a Common Tactic Used to Avoid Commitment
Matt and Audrey sit down to discuss the problem of settling for someone else's lack of commitment...
37:32
236: Why You Should Feel Confident NOW
Many people think they need to wait to feel confident. Or they believe it's a special gift you're...
11:24
(Rewind): Feeling Insecure About Their Ex? WATCH THIS
Have you ever felt jealous about your ex’s previous partners? In the age of social media, it’s...
12:02
(Matt Monday): 7 Things I Wish I Knew When I Was Dating
You know those moments where you look back and think, “I wish I’d known then what I know now”?...
18:58
237: How To Find Love With Anxious Attachment
Matt and Audrey had the pleasure this week of sitting down with Mark Groves, author of the new...
50:25
238: Why You SHOULDN'T Always Trust Your Instincts In Dating
We are often told to "trust our instincts" in love and relationships. But sometimes our first...
28:36