Podcasts de Salud, hogar y consumo

The psychology of hope

In this episode of All in the Mind, we’re at the 2024 Northern Ireland Science Festival where...

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Is intermittent fasting good for you?

Have you ever tried intermittent fasting? As the month of Ramadan comes to an end, many Muslims...

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Can noise harm our health?

From ear-splitting aircraft noise and the drone of traffic to the hum of an open-plan office, the...

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We go on a tick hunt

Scientists are worried about ticks. They say they’re starting to pose more of a health risk...

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Can insomnia be fixed?

How did you sleep last night? Perhaps you couldn't drift off, or maybe you woke in the middle...

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RHR: The Benefits of and Science Behind Using Nootropics for Enhanced Brain Function

In this episode, Chris Kresser delves into nootropics, substances that enhance mental functions...

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RHR: Building Your Fitness Routine, Staying Motivated, and Avoiding Burnout, with Jason Khalipa

On this episode of Revolution Health Radio, Jason Khalipa, CrossFit Games champion, gym founder,...

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#089 How to Exercise for Longevity | CrossFit for Health 2024

Download the 9-Page "Cognitive Enhancement Blueprint" Discover my premium podcast, The...

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233: What We Wish We Knew BEFORE Planning Our Wedding

Some of our biggest milestones in life can also be the most stressful of our lives: buying a...

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(Rewind): 5 Shortcuts to Finding Love (Even if You Hate Dating)

Dating fatigue is real. Given the option, I think most people would choose to bypass the...

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(Matt Monday): If You Hear THIS From Your Long-Distance Partner... RUN!

Long-distance relationships are a tough gig. You miss each other. You feel like a separate part...

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How To Have Honest Conversations About What We Want In Love

Ever felt like you're scared of expressing your honest feelings when dating or in a relationship?...

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(Rewind) Why Did They Stop Chasing You?

In this episode, I share with you 3 mistakes we can fall into that have the potential to hurt...

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(Matt Monday): Is A Great First Date A Red Flag?

A bad date—where we know we won’t see the person again—can be frustrating since it wastes our...

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235: THIS Is a Common Tactic Used to Avoid Commitment

Matt and Audrey sit down to discuss the problem of settling for someone else's lack of commitment...

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236: Why You Should Feel Confident NOW

Many people think they need to wait to feel confident. Or they believe it's a special gift you're...

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(Rewind): Feeling Insecure About Their Ex? WATCH THIS

Have you ever felt jealous about your ex’s previous partners? In the age of social media, it’s...

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(Matt Monday): 7 Things I Wish I Knew When I Was Dating

You know those moments where you look back and think, “I wish I’d known then what I know now”?...

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237: How To Find Love With Anxious Attachment

Matt and Audrey had the pleasure this week of sitting down with Mark Groves, author of the new...

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238: Why You SHOULDN'T Always Trust Your Instincts In Dating

We are often told to "trust our instincts" in love and relationships. But sometimes our first...

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