Podcasts de Mente y psicología

Episode 151: The Dangers Of Manning Up

When someone says Be a man, what do you think of? Act tough? Don’t cry? Or do you think...

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Episode 153: The Gratitude Attitude

I was asked in an interview recently that if I had to choose one thing, what would I say is the...

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Episode 156: What We Fight, We Invite

There’s an annoying quirk to our psychology that means we can easily be drawn towards the exact...

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Episode 162: Don’t Let Your Career Define You

Imagine you're invited to a friend’s house for a party and you find yourself chatting to a total...

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Episode 164: Wooden Legs & Excuses

Have you ever met someone with a wooden leg? Not a real wooden leg, but a metaphorical one? In...

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Episode 169: It's The Thought That Counts

I've been thinking about this topic for a long time and I've been a bit wary of talking about it...

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Episode 152: 15 Minutes To Happiness

Have a think about the following question for a moment. “Please imagine a ladder with steps...

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Episode 154: What Makes A Good Relationship?

Although I’m not a relationship coach or a couple therapist a lot of clients will come to one to...

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Episode 166: Disappointment & Low Expectations

It's often said that optimism isn't all it's cracked up to be. That expecting the best only leads...

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Episode 159: Resilience

Despite their setbacks and failures some people seem to have the ability to brush things off and...

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Episode 163: Dealing With Depression

Depression is a huge topic. It’s a big problem in the 21st Century and to try and understand it...

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Episode 162: Don’t Let Your Career Define You

Imagine you're invited to a friend’s house for a party and you find yourself chatting to a total...

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Episode 161: The Need To Belong

Many people feel a need to be unique, to be different from everyone else but that shouldn’t be at...

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Episode 159: Resilience

Despite their setbacks and failures some people seem to have the ability to brush things off and...

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Episode 158: Guilt And Shame

If we’ve hurt someone then I think it’s probably healthy to feel bad about it, to wish that we’d...

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Episode 157: Self-Worth and Anxiety

Did you know that if you're physically tired then you will estimate hills as steeper than they...

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Episode 156: What We Fight, We Invite

There’s an annoying quirk to our psychology that means we can easily be drawn towards the exact...

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Episode 155: Options & Decisions

Making decisions can be hard, and not just with the big things in life. Sometimes even things...

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Episode 153: The Gratitude Attitude

I was asked in an interview recently that if I had to choose one thing, what would I say is the...

Añadir a ...