ALL things JNJ GLAM

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ALL things JNJ GLAM

Por Jnj Glam
En ALL things JNJ GLAM

Ways to Bring out the best in others

Sharing some tips on how to bring out the best in others --- Send in a voice message:...

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Attainable tips to help you start living in the moment.

Are you constantly in a rush and never taking the time to stop and be present in the moment? This...

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Simple steps to help you start your new year right

Congratulation, you made it to the last month of 2022; even if everything didn't turn out the way...

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The power of celebrating your small victories

Do you ever celebrate your small wins? --- Send in a voice message:...

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The art of thankfulness

Looking thus far through the year and reflecting on the journey of 2022, I wanted to motivate...

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Update

Just a brief --- Send in a voice message: https://anchor.fm/theselfimprovementstation/message

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Tips to find inner peace

What are those things that are stealing your peace of mind? Let them go and focus solely on the...

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Transform your story

What is the story from your past that has been stopping you from moving forward? In today’s...

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Ten habits to help you develop mindful living

Are you struggling with mindful living? In today’s episode, I will be sharing some helpful habits...

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Tips for improving low self esteem

Looking for tips to improve your self esteem? Here is a continuation of last week's episode on...

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Signs of low self esteem

Are you suffering from low self-esteem? Join me on this episode, which will be a 2 part episode...

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Living by your values

Do you know who you really are and your core values? Are you living by those values? If you don’t...

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Love your body

Today’s episode is to remind someone out there to love their body and be happy in their skin...

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Self awareness

How well do you know your self? --- Send in a voice message:...

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Tips to help you deal with toxic people

In our life journey, we all have encountered one toxic person, and we are still going to meet...

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Self care vs Self maintenance

sharing the difference between self care and self maintenance --- Send in a voice message:...

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Self compassion

Are you on the journey of building self-compassion for yourself? This episode has a few tips that...

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Ways to improve negative self talk

Are you always saying words that bring you down or think you can never get anything done? This...

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Tips to help you increase your willpower

Struggling to build or increase your willpower? In today’s episode I will be sharing some tips to...

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Podcast name update

We’ve finally gotten a perfect name to rebrand this podcast, and I wanted to share that. And the...

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