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#254: Gaining Fat from Eating Out-of-Season w/ Steven Gundry, MD
  • 04/01/2019
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#254: Gaining Fat from Eating Out-of-Season w/ Steven Gundry, MD

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Descripción de #254: Gaining Fat from Eating Out-of-Season w/ Steven Gundry, MD

Dr. Gundry is the best-selling author of The Plant-Paradox and the upcoming The Longevity Parado
This episode is brought to you by:
? Perfect Keto, the makers of high-quality exogenous ketones and MCT oil products.*Save over 20% OFF:
https://www.perfectketo.com/HIH ** Use promo code HIH20
About Today’s Show
Show notes: https://highintensityhealth.com/254
 
In this show, we discuss a range of topics related to fat loss, gut and immune health.
We also talk about: - New research on how lectins affect our gut and immune systems - Strategies on how to age more gracefully - How polyphenols in olive oil and red wine positively impact our gut bacteria and immune response - Ways to prepare vegetables to enhance their health properties
It’s a very enlightening discussion, and I sure hope you’ll enjoy it,
Mike
Show notes:https://highintensityhealth.com/254

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