Welcome to what may be the last episode of the Lift The Bar Podcast. Stuart will soon be...
11:44
#403 Dan Mee: Learning Lessons From Going 1-1 PT to Facility Owner.
Timestamps 1:48 - Introduction to Meefit 4:33- The Meefit Client Journey Trial...
44:34
#402 Dr. Janet Withall: How to Start Working With The Elderly Population (Repost)
Most personal trainers want to have a steady income. They also want to make a meaningful impact...
41:13
#401 Dr Barbara Oakley: Upgrade Your Learning. Upgrade Your Career.
We often equate "learning" with our school days. It basically just involved being able to memory...
44:17
#400: The career advice every personal trainer needs
Welcome to the 400th episode of the Lift the Bar podcast! To celebrate this milestone, we’ve got...
32:01
#399 Connor Heffernan: The History of Weight Training
Looking for a new protein shake...how about one made of… fish?! Welcome to an...
43:26
398# Dr Michael Mash: How to screen clients, pain science and muscle knots
Navigating client discomfort is a common challenge in the life of a personal trainer. Whether the...
48:58
397# Solo: How to Get Your Next Client
Let’s be real. All personal trainers need clients, and this episode will help you get your next...
18:49
396# Gregg Slater: How to Programme For Hypertrophy (Repost)
We're hitting rewind and revisiting a pivotal episode from 2020, honing in on a fundamental...
41:36
#395 Mark Council: The Power of Local Business Connections
Navigating lead generation in the fitness industry has become increasingly complex. The days of...
32:06
#394 Colenso-Semple: Menstrual Cycle Periodisation: Myths and Misunderstandings
Training female clients often raises a lot of questions for coaches. Do the training...
37:35
#393 Katie Hughes: Moving From 1-1 to Semi-Private Personal Training
You can read countless articles about semi-private personal training, but nothing compares to...
36:25
#392 Helen Rothwell: Building a PT Business Working w/ Older Adults
Are you a personal trainer not focused on the latest fitness trends or helping clients...
33:59
#391 Jenny Rearick: Strategies for Powerful Seminars and Presentations
Are you a fitness professional eager to share your knowledge, attract new clients, and earn...
44:31
#390 Josh Taylor: How to Create Engaging Videos For Social Media
Are you tired of hearing the same old fitness advice like, "Protein is essential for muscle...
43:05
#389 Dan & Mike (Biceps & Banter): How to Get Started Coaching Online
“Earn seven figures! Pay off your mortgage! Run your business from Dubai and live like royalty....
57:08
#388: Four Musings on Being a PT
Hey, you’ve got a gap between your clients, right? Come hang out with Stuart and muse about...
17:00
#387 Mark Fisher: Mastering Marketing & Managing Distractions
In the world of fitness, few have delved as deeply into the realms of business, personal...
40:11
#386 Stuart MacDonald: How to Programme For Small Groups
Is it that time of the month? The point where you're scrambling around for fresh ideas for your...
42:15
#385 Dean Somerset: Life Lessons from Two Decades of Personal Training
In the last episode of the Lift The Bar podcast, we explored Harriet's journey as she...
38:33
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